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Summary
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About Me
Weight Training: Default
Previous
Next
1/15/2008
Date
8:00 PM
Time
30:00
Duration
Health
Weight
156 lb
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
Weights, upper bulk #2 (Back/Biceps/Abs), PT, & Wobble
Notes
Skipped toe raises and slant board stretches since painful to Achilles.
Comments
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