Run: Hill Previous Next

7/2/2008

5:00 PM

9.3 mi

1:17:18

8:22 mi

Health

153 lb
4481

Weather

73 F

Ratings

2 / 10
8 / 10

Notes

Ran with Dan and Hugh from the Newman Center. We did the same loop as last week except ran back on Stadium to West Blvd to Stewart rather than take the trail all the way back. We all ran together except Dan stopped once to relieve himself at the Sinclair and then caught back up to us on Fairview. Hugh took the trail all the way back. We kept the pace pretty easy especially up the hills. The rain had stopped by the time we finished. I really enjoyed running this course. The run seemed to go fast even though we ran longer.

m1 - 9:21 (GPS went out for awhile so this mile is long)

m2 - 8:16

m3 - 8:09

m4 - 8:30

m5 - 9:31

m6 - 8:09

m7 - 8:16

m8 - 7:55

m9 - 8:00

0.25 - 1:10

Comments