Notes
Ran the WellAware course at Stepen's Park with Hugh, Bruno, Rusty, Dan, Copper, and Tanner. Lots of people and several dogs at the park today. We stopped 3 times to let the dogs in the water. Dogs ran really well for the heat. By the time we finished my eyes were burning from salty sweat so badly I could hardly keep them open. We sat in the shade for awhile to cool off and let dogs drink. Dogs and humans had a good time.
m1 - 7:58
m2 - 8:29
m3 - 8:07
0.1 - 0:49