Notes
After digging a 57 foot trench in the yard yesterday to bury a wire after my 18 mi run, I wasn't sure how I'd feel today. I figured my lower back would be really sore, but it felt fine and legs felt good too. Getting to the run proved to be a little challenging. I was supposed to meet Dan at 2 pm. I left early and then realized I forgot my GPS so went back. Next, the add fuel light comes on so I have to stop to fill up the car. I would have called Dan on the cell phone, but I accidentally washed it yesterday and the microphone isn't working at the moment. At the gas station neither pump where I was parked would read my credit card so I had to go inside to pay. I was going to call on the pay phone, but the coin slot was jammed! I get there about 15 min late and was thankful he had waited on me.
It snowed last night, but was about 37F when we started so the trails were a little sloppy. I had signal with my GPS right before starting and then it stopped and never got a signal again. Ran on the Gans creek side first and I set the pace without my GPS for 7 miles. Dan set the pace for the last 9 miles on the Deer Run loop. I felt pretty good and overall a decent pace considering the conditions. Probably would not have been that fast on my own. Always good to have someone to help push the pace.
M1 - 9:52
M2 - 9:08
M3 - 9:02
M4 - 10:25
M5 - 9:18
M6 - 9:44
M7 - 8:45
M8 - 8:48
M9 - 9:34
M10 - 9:07
M11 - 9:00
M12 - 9:17
M13 - 8:54
M14 - 8:48
M15 - 9:04
M16 - 8:52