Notes
Didn't see Dan or Phil at the beginning of run so I took off to front of pack and ran with Sam. After awhile they caught up to us and Dan ran ahead. I wasn't up to that speed yet but eventually decided to catch him. Regular run was to mulch pile so Dan, Phil, and I decided to do something different. John H. followed us as well. Ended up being a course with several hills but felt easy. Took spur to Carrie Francke to Rollins, Fairview to Chapel Hill, back to trail around lake and back to start.
m1 - 8:24
m2 - 7:17
m3 - 7:37
m4 - 7:30
m5 - 7:32
m6 - 7:24
m7 - 6:53
m8 - 7:03
m.20 - 1:18 (6:29pace)