Run: Trail Previous Next

3/9/2008

2:00 PM

9 mi

1:24:14

9:22 mi

Health

153 lb
4360

Weather

50 F

Ratings

6 / 10
8 / 10

Notes

Ran with Dan, Hugh, and Dan H. on the muddy trails. Less muddy than week, but still very slippery. Legs felt really good after yesterday's 22 miles. Ended up getting a little warm and taking off one of my shirts.

m1....9:17

m2...10:03

m3....9:43

m4....9:10

m5....9:29

m6....9:33

m7....8:57

m8....8:56

m9....9:03

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