Notes
After the race came home and worked on the results since I wasn't quite ready to run more miles. About the time for lunch, I decide to go run. I wanted to run something different today so made up as I went along hoping for about 8 miles. Ran down Stadium to the MU Stadium, under tunnel through MU campus, Stephen's campus, Stephen's Park, and then back home the way we normally run to Stephen's park. A few hills on this course, but I felt good and kept it relaxed and fun. I think I succeeded in burning off the sugar poisoning from last night.