info

Viewing andyman68's data. Click here to create your own FREE account!

Weight Training: Default Previous Next

1/8/2008

Date

7:45 PM

Time

1:12:00

Duration

Health

Weight158 lb

Ratings

Effort9 / 10

Quality9 / 10

Map

CourseWeights, upper lean #2 (Back/Biceps/Abs), PT, & Wobble

Notes

Tried some of the elite ab exercises from Runner's World.

Comments