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8/29/2010

7:06 AM

12.4 mi

2:09:01.38

10:24 mi

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Rock Bridge

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Notes

Today ran from RB to Three Creeks where we ran about 4 miles and then back. Nice running on a new trail, but I was dragging today. Headache and just wanted to be done. Went home and went to bed before we went back out to church and then back to bed for a couple hours after lunch. Still have a headache.

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