Run: Long Previous Next

11/1/2008

5:34 AM

39 km

3:27:49

8:35 mi

Health

158 lb
12124

Weather

52 F

Ratings

4 / 10
10 / 10
  • Map

Notes

Birthday run with Dan since his birthday was Nov 1 and mine on Oct 31. Ran average of our ages in Kilometers. We ran the first 7.2 mi starting with Hugh and Sam and then joined the group at 6:30 for the Sweet 16 route. Sam ran with us until he turned on Green Meadows. At Bethel park we both needed the restroom and the rest of the group caught up. At that point, I think we were ready to run their pace and stayed with until Scott Blvd. Kurt ran with us back to the trail. We ran a short out and back to complete the 39K. Didn't get splits today, but didn't really care. The goal was to run 39K and we accomplished that. Maybe next year I can convince Dan to run it in miles or maybe biking work too or run 20 and bike 20.

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