Notes
I think slowing the pace down recently had made me less achy and less tired. This run actually felt good. I may even be starting to feel a bit tapered. The runs in the past week have felt good. Still having sciatica pain in butt and a bit in calf but not getting worse. Hopefully, the steroid injection tomorrow will help as much as the first one. Sciatica sucks! I think I need a bumper sticker.