Run: Tempo 6:15-39 Previous Next

3/11/2008

5:30 AM

6.1 mi

44:51

7:22 mi

Health

153 lb
2955

Weather

23 F

Ratings

7 / 10
8 / 10

Notes

I didn't expect it to be so cold this morning. I didn't want to run too hard today so was glad to hear it was the Tripp 10K course. Dan stayed with me and didn't feel like we ran too hard, but our splits still look pretty fast and overall pace is fast too.

M1 - 8:36

M2 - 7:15

M3 - 7:22

M4 - 7:01

M5 - 6:54

M6 - 6:47

M6.1 - 0:54

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