Run: Long Previous Next

7/29/2017

6:03 AM

17.1 mi

2:18:50.74

8:07 mi

Health

159.4 lb
183 bpm
205 bpm
8651

Weather

60 F
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Heart of America Training Run

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Notes

Ran with Josh and Phil until mile 9 and then with Phil until mile 16 where he told me to go ahead.

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