Run: Long Previous Next

12/3/2011

6:07 AM

18.1 mi

2:20:01.76

7:45 mi

Health

150 lb
8582

Weather

46 F
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Notes

Ran with James & Phil 11 miles on the roads and then 7 more on the MKT. It rained off and on but not too bad. New shoes were fine, but legs were feeling tired or possibly just bored running the last 7 on the trail. I had hoped to run 18 so was glad James & Phil were on the same page.

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