10/14/2008
5:36 PM
5 mi
41:42
8:21 mi
Mizuno Wave Alchemy 7 (Red/Blue)
Ran with Hugh and Dan on campus. Nice easy enjoyable run. Quads still sore.
m1 - 9:20
m2 - 8:20
m3 - 8:07
m4 - 8:10
m5 - 7:44