Notes
Met at Cosmo Park for our last run with the Lunatics before HOA. Brett had designed a good workout, but I knew I was too tired to try it. We had been moving him for the past 2 days and I had one of the poorest nights of sleep in a long time. I was tired but just couldn't sleep.
Dan was tired too so we made up our own route and took it easy. We started with the group and then later Hugh joined us since we ran into him on our course.
m1 - 9:13
m2 - 8:45
m3 - 8:34
m4 - 8:24
m5 - 8:13
m6 - 8:34
m7 - 8:27
m8 - 8:38
m9 - 8:41
m10 - 8:41
m11 - 8:16
m12 - 8:30
I used my Timex since I left the Garmin at work. Dan's Garmin lost power during the run or would have used his splits. I think we probably ran a little further than 12 mi.