Notes
Hugh and I met with Dan S., Dan H. and Sam to run 4 miles. The afternoon at work was going well accomplishing lots of work and then the unexpected computer problem when a coworkers is upgraded to Vista. My afternoon did not go as planned dealing computer issues that had to be resolved before the end of the day. So I was just a little on edge when I left work. Hugh tried to make me laugh on the way to the run so at least started the run in a slightly better mood. I must have been quite flustered since I couldn't lock the car and didn't realize I hadn't shut it off. Smart car though. Also, I did turn my ankle falling off curb next to side walk, but all is good.
The run and post run conversation after made me really not want to get on with night. I just wanted to keep enjoying the time. I guess I am ready to run 50 miles on Saturday. It WILL be a great weekend and tomorrow will be a productive day at work.
m1 - 8:25
m2 - 8:16
m3 - 7:22
m4 - 7:51