Notes
Legs felt GREAT today. Maybe the cold numbed them and they day off helped although I really wanted to go out and run in the dark last night. I passed Sam after the first mile since he was way ahead of everyone. Otherwise, I ran alone other than with Mike Tripp up Carrie Francke Hill and then he went ahead. Phil was behind me but said he couldn't catch me. I didn't see Dan or Tom during the run. I think they ran a different way.
m1 - 8:27
m2 - 7:05
m3 - 7:03
m4 - 7:06
m5 - 7:10
m6 - 7:09
m7 - 6:19
m8 - 7:12