Run: Marathon 6:40-59 Previous Next

10/9/2008

5:32 AM

8 mi

57:31

7:12 mi

Health

157 lb
3977

Weather

50 F

Ratings

8 / 10
10 / 10

Notes

We ran a new route this morning due to some of the trails that are not yet repaired. The A group ran the wetlands loop for warmup and the C's started on the trail towards Stadium. After our warmup we continued on trail towards Stadium, to Providence, back to trail on Stadium, and back to Forum. I ran mostly with Mike T. and Joe B. Mike T. wasn't seeing well in the dark so took Forum back. I ran back on the trail with Joe B. This was only 5.9 miles so continued up Forum and turned around at Green Meadows.

I wasn't sure what kind of run this is since some was easy and some hard with many different paces.

m1 - 8:33

m2 - 7:31

m3 - 7:11

m4 - 6:57

m5 - 6:36

m6 - 6:03

m7 - 8:10

m6 - 6:30

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