Run: Hill Previous Next

7/16/2008

5:00 PM

8.3 mi

1:06:03

7:58 mi

Health

157 lb
4126

Weather

89 F

Ratings

4 / 10
5 / 10

Notes

Run with Dan and Hugh from Newman Center. Best feeling run I've had in a few days. I guess the higher humidity and hills is more normal than what I've run for the past few days. It was good to get back to my regular run and routine today.

m1 - 8:44

m2 - 8:12

m3 - 7:49

m4 - 8:05

m5 - 8:16

m6 - 7:24

m7 - 7:44

m8 - 7:33

0.3 - 2:14 (7:27 pace)

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