Notes
Ran the Deer Run loop with Dan. Trails were fairly dry and shoes stayed cleaner than usual. Quads felt a little sore. This was good recovery run from this weekend.
m1...9:08
m2...9:25
m3...8:47
m4...8:27
m5...8:45
m6...8:43
m7...8:30
m8...8:42
m9...8:52