Notes
Met the Uprise group to run an easy 10 before the nut race. Hugh walked to the nut race to run 3 miles before. Chris Lunn showed up to run with the group for the first time. We all ran out to the Tennis Ctr and Kathy, Kim and Dan H kept going since they were running 18 miles. Lisa ran ahead with someone and I stayed back. Ran with Dan S briefly on Stadium. Eventually everyone went their separate ways during the run and I finished with Maria. Chris was behind us somewhere but didn't see him at the finish. I headed to Hardees to use bathroom and then to the 5K. This was a nice easy relaxing run that felt really good. Had a good time talking to Chrism, Kathy and Maria too.
9:01, 8:58, 8:37, 8:43, 8:50, 9:21, 9:16, 9:15, 9:09, 9:23