8/28/2010
6:05 AM
10.4 mi
1:26:36.40
8:20 mi
Mizuno Wave Elixir 5 (Lime)
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Run with Uprise group - Allan, Andy, Kurt, Lisa, Mary Ellen, Merrill, and Steve. Hugh ran the 18 mi course. Legs felt heavy. I hope they feel better in a week. Finished with Mary Ellen & Kurt.