Run: Easy Previous Next

5/8/2008

5:30 AM

8 mi

57:19

7:10 mi

Health

155 lb
3926

Weather

60 F

Ratings

7 / 10
8 / 10

Notes

Ran with Dan and Phil. There was a light drizzle and rain during the run. I was very tempted to take my shirt off before the run since I hate running with a wet shirt, but felt a little cold so left it on.

Munashe passed us near the end and we extended the run to 8 miles. This was near perfect weather for running even with the rain. The pace was comfortable and a very enjoyable and peaceful run.

m1 - 8:16

m2 - 7:22

m3 - 7:28

m4 - 7:03

m5 - 7:00

m6 - 6:53

m7 - 6:51

m8 - 6:24

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