Notes
Ran with Dan and Phil. There was a light drizzle and rain during the run. I was very tempted to take my shirt off before the run since I hate running with a wet shirt, but felt a little cold so left it on.
Munashe passed us near the end and we extended the run to 8 miles. This was near perfect weather for running even with the rain. The pace was comfortable and a very enjoyable and peaceful run.
m1 - 8:16
m2 - 7:22
m3 - 7:28
m4 - 7:03
m5 - 7:00
m6 - 6:53
m7 - 6:51
m8 - 6:24