11/27/2011
7:07 AM
17.4 mi
3:12:58.49
11:05 mi
Mizuno Wave Ascend 3 (K)
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Longest trail run in awhile. It wasn't that muddy in spite of the rain. Never expected to get 17 miles today. I managed to fall once and hit my hand on a rock so the palm is a bit sore. I had not fallen in quite awhile so I guess I was due.