Notes
We were planning to run Hugh's Hulen Hills today, but Joe decided since Hugh was gone we would run the Tripp 10K. I ran with Dan the entire way. It was raining and once we got off the trail and on Nifong, we were hit with a pretty stiff wind and rain for the over next 2.5 miles. When we turned onto Forum the wind we had a cross-wind that I thought was going to blow me over sideways. We had some lightning at this point too. Then finally got out of the wind and along with some downhill had a very fast last mile that seemed easier than the earlier miles with the wind.
I'm think maybe the Hugh's hills would have been easier today than being out in the open on Nifong.
m1 - 8:33
m2 - 7:12
m3 - 7:26
m4 - 7:19
m5 - 7:22
m6 - 6:29
m6.1 - 0:46