Run: Hill Previous Next

9/23/2008

5:32 AM

9.5 mi

1:11:13

7:30 mi

Health

156 lb
4693

Weather

61 F

Ratings

6 / 10
9 / 10

Notes

I wasn't sure I was looking forward to running all the hills today, but we started off easy and eased into the run. I ran with Dan the entire run and Tom caught up to us at the end. We did pass several people along the way today.

m1 - 9:09

m2 - 8:02

m3 - 7:40

m4 - 7:05

m5 - 7:20

m6 - 6:59

m7 - 7:04

m8 - 7:15

m9 - 7:01

.5 - 3:26 (7:00 pace)

Comments