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Run: Trail Previous Next

2/9/2013

Date

6:32 AM

Time

25.4 mi

Distance

4:12:12.28

Duration

9:57 mi

Pace

Equipment

Inov8 Roclite 295 (BlackToes)

Health

Weight157.4 lb

kilojoules12644

Weather

Temperature33 F

Splits
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Map

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CourseRock Bridge

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Notes

Ran 15 with Steve and then 10 more with 5 hill repeats near end.

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