Notes
Ran an easy run without dogs since Hugh ran with them earlier today. I kept a comfortable pace and carried my water bottle. I've noticed in this heat that at about 0.9 mi, I start to sweat. Shorts, socks, and shoes were thoroughly soaked by the end of the run.
m1 - 8:48
m2 - 8:05
m3 - 8:20
m4 - 7:40
m5 - 7:44
m6 - 8:27