Run: Easy Previous Next

12/4/2008

5:31 AM

8 mi

1:02:12

7:47 mi

Health

156 lb
3952

Weather

21 F

Ratings

3 / 10
5 / 10

Notes

Really didn't feel like getting up to run today since I was sleeping so well. I was tempted to sleep in and run at home but got up and went through the routine. We ran the Tiger run. I mostly ran most of the course by myself other than a little with Dan & Tom in the first half. I also was not wanting to race today so just as well I ran alone. Right side was hurting for some reason. The course is normally 7.4 miles and I rounded off to 8 miles.

m1 - 8:43

m2 - 8:07

m3 - 7:53

m4 - 7:30

m5 - 7:05

m6 - 7:41

m7 - 7:37

m8 - 7:34

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