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2/20/2011

4:50 AM

1 mi

23:00

2.61 mi / hr

Health

155 lb
0

Weather

64 F
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Notes

Didn't take any dogs since didn't think pulling would be good and wouldn't be able to scoop their poop if they decided to go. Felt a lot better today and was easier to turn in bed last night so decided to try church and then we went to lunch. Back gets weak and tired after sitting. Pain is much less than before when getting up and down and nearly pain free just lying around. The 3 hour outing of mostly sitting might been a bit much since I was very ready to lie down.

I was hoping to walk a mile or 2 today. I wasn't sure I felt like 2 so walked 1 and seemed about right. I think I will save the trip to go into work to pick up some stuff for Mon or Tues. Enough for today. 4 days so far, but seems like a good amount of progress.

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