2/28/2008
5:30 AM
6 mi
45:03
7:31 mi
Mizuno Wave Alchemy 7 (White/Orange #2)
New run course today was a little short, but a good down and up on Chapel Hill Rd. Ran with Dan and felt pretty easy at 7:31 average pace.
M1 - 7:57
M2 - 7:15
M3 - 7:23
M4 - 7:26
M5 - 7:37
M6 - 7:25