Run: Recovery Previous Next

3/26/2011

9:28 AM

4.2 mi

41:47.70

9:58 mi

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Sedalia

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Notes

Easy 4 miler after the race. I have a feeling most of my runs will be slower like this for a while, but the 5K before really slowed me down a bit more. Could really feel the hamstring soreness on this run.

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