8/12/2010
5:32 AM
10.5 mi
1:18:45.36
7:31 mi
Mizuno Wave Elixir 5 (Lime)
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I was happy to be running on the flat trail today since I was feeling a little sluggish. Ran with Dan E. We ran to the new bridge to extend to 10+ miles and turned out to have a decent average pace.