Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
10/29/2011 Run
Prevent 10K
Race 6.3 mi 38:32 6:09
10/27/2012 Run
Prevent 10K
Race 6.3 mi 39:24 6:18
11/22/2012 Run
Thanksgiving Day Pie Run
Race 6.3 mi 39:25 6:17
11/23/2017 Run
Thanksgiving Day Pie Run
Race 6.3 mi 40:16 6:26
8/1/2015 Run
Great Sandbagger 10K
Race 6.2 mi 41:04 6:36
7/27/2014 Run
Show Me Games 10K
Race 6.3 mi 41:10 6:35
10/12/2013 Run
Prevent 10K
Race 6.3 mi 41:11 6:34
11/26/2009 Run
Thanksgiving Day Pie Run
Race 6.3 mi 42:21 6:46