Workouts

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Date Activity Course ▲ Type Distance Duration Pace   8/4/2012 Run Focus on Health 5K Race 2.9 mi 18:34 6:21 6/7/2014 Run MU FRTI (Phil Sayer) 5K Race 2.9 mi 19:42 6:47 8/3/2013 Run Water Gun Run 5K Race 2.9 mi 18:04 6:11