| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 12/31/2013 |
Run |
Columbia Eve Fest |
Race |
3.0 mi |
19:27 |
6:27 |
 |
| 5/9/2009 |
Run |
Jay Dix |
Race |
3.0 mi |
17:48 |
5:53 |
|
| 3/14/2015 |
Run |
St Patrick's Day 5K |
Race |
3.0 mi |
17:58 |
5:56 |
|
| 5/1/2010 |
Run |
Blue Ridge 5K |
Race |
3.0 mi |
18:46 |
6:11 |
|
| 4/25/2015 |
Run |
Blueridge Mustang Stampede 5K |
Race |
3.1 mi |
18:53 |
6:12 |
|
| 8/27/2016 |
Run |
Pet Expo Unleashed 5k |
Race |
3.1 mi |
19:11 |
6:18 |
|
| 4/28/2012 |
Run |
Blueridge Mustang Stampede 5K |
Race |
3.1 mi |
18:39 |
6:06 |
|
| 4/26/2014 |
Run |
Blue Ridge 5K |
Race |
3.1 mi |
18:58 |
6:13 |
|
| 8/20/2016 |
Run |
Focus on Health 5K |
Race |
3.1 mi |
19:28 |
6:22 |
|
| 4/22/2017 |
Run |
Blue Ridge 5K |
Race |
3.1 mi |
19:40 |
6:26 |
|