| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 7/28/2013 |
Run |
Show Me Games 10K |
Race |
6.2 mi |
38:32 |
6:14 |
 |
| 11/9/2013 |
Run |
Hunger Run 10K |
Race |
6.2 mi |
41:08 |
6:38 |
|
| 7/31/2011 |
Run |
SMSG 10K |
Race |
6.2 mi |
43:14 |
7:00 |
|
| 8/5/2017 |
Run |
Great Sandbagger 10K |
Race |
6.2 mi |
43:34 |
7:02 |
|
| 8/4/2012 |
Run |
Great Sandbagger 10K |
Race |
6.2 mi |
46:53 |
7:34 |
|
|