Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
5/9/2013 |
Run |
High Ridge Trail |
Trail |
3.5 mi |
27:22 |
7:55 |
|
4/24/2014 |
Run |
High Ridge Trail |
Trail |
3.4 mi |
31:20 |
9:14 |
|
4/9/2015 |
Run |
High Ridge Trail |
Dog Run |
3.4 mi |
28:39 |
8:29 |
|
4/19/2017 |
Run |
High Ridge Trail |
Dog Run |
6.0 mi |
47:07 |
7:49 |
|
4/20/2017 |
Run |
High Ridge Trail |
Dog Run |
3.4 mi |
29:05 |
8:41 |
|
7/1/2017 |
Run |
High Ridge Trail |
Dog Run |
20.3 mi |
4:38:26 |
13:43 |
|
9/14/2017 |
Run |
High Ridge Trail |
Dog Run |
3.9 mi |
33:50 |
8:41 |
|
9/21/2017 |
Run |
High Ridge Trail |
Dog Run |
3.4 mi |
37:02 |
10:54 |
|
|