Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
9/5/2010 Run
Shepherd Park
Easy 2.0 mi 16:36 8:16
8/31/2014 Run
Shepherd Park
Easy 2.2 mi 21:03 9:37
4/17/2010 Run
Shepherd Park
Dog Run 2.0 mi 18:03 9:02
10/29/2010 Run
Shepherd Park
Dog Run 4.0 mi 35:20 8:48
12/19/2010 Run
Shepherd Park
Dog Run 2.4 mi 21:44 9:13
8/21/2011 Run
Shepherd Park
Dog Run 2.2 mi 19:37 8:58
9/14/2011 Run
Shepherd Park
Dog Run 2.1 mi 16:22 7:46
12/31/2014 Run
Shepherd Park
Dog Run 2.1 mi 16:58 8:17
3/14/2015 Run
Shepherd Park
Dog Run 2.1 mi 17:37 8:29
3/7/2015 Run
Shepherd Park
Recovery 1.0 mi 9:21 9:22
2/27/2011 Walk
Shepherd Park
Default 2.0 mi 45:00 22:30
2/28/2011 Walk
Shepherd Park
Default 2.2 mi 47:00 21:22
3/7/2011 Walk
Shepherd Park
Default 2.2 mi 38:00 17:17
3/12/2011 Walk
Shepherd Park
Default 3.1 mi 1:00:00 19:22
3/22/2011 Walk
Shepherd Park
Default 2.0 mi 33:00 16:30