Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
12/28/2007 Run
Treadmill [2]
Easy 4.0 mi 31:41 7:56
1/3/2008 Run
Treadmill [2]
Easy 4.0 mi 34:10 8:33
1/7/2008 Run
Treadmill [2]
Easy 4.0 mi 33:30 8:23
1/31/2008 Run
Treadmill [2]
Easy 4.0 mi 33:29 8:23
2/1/2008 Run
Treadmill [2]
Easy 4.0 mi 34:41 8:41
2/5/2008 Run
Treadmill [2]
Easy 4.0 mi 33:45 8:27
2/11/2008 Run
Treadmill [2]
Easy 4.0 mi 34:32 8:38
2/19/2008 Run
Treadmill [2]
Easy 4.0 mi 32:02 8:01
11/25/2008 Run
Treadmill [2]
Easy 4.0 mi 35:10 8:48
2/25/2008 Run
Treadmill [2]
Interval 6:05-21 4.5 mi 31:59 7:07
2/12/2008 Run
Treadmill [2]
Easy 6.0 mi 50:45 8:28