Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
12/28/2007 |
Run |
Treadmill [2] |
Easy |
4.0 mi |
31:41 |
7:56 |
|
2/25/2008 |
Run |
Treadmill [2] |
Interval 6:05-21 |
4.5 mi |
31:59 |
7:07 |
|
2/19/2008 |
Run |
Treadmill [2] |
Easy |
4.0 mi |
32:02 |
8:01 |
|
1/31/2008 |
Run |
Treadmill [2] |
Easy |
4.0 mi |
33:29 |
8:23 |
|
1/7/2008 |
Run |
Treadmill [2] |
Easy |
4.0 mi |
33:30 |
8:23 |
|
2/5/2008 |
Run |
Treadmill [2] |
Easy |
4.0 mi |
33:45 |
8:27 |
|
1/3/2008 |
Run |
Treadmill [2] |
Easy |
4.0 mi |
34:10 |
8:33 |
|
2/11/2008 |
Run |
Treadmill [2] |
Easy |
4.0 mi |
34:32 |
8:38 |
|
2/1/2008 |
Run |
Treadmill [2] |
Easy |
4.0 mi |
34:41 |
8:41 |
|
11/25/2008 |
Run |
Treadmill [2] |
Easy |
4.0 mi |
35:10 |
8:48 |
|
2/12/2008 |
Run |
Treadmill [2] |
Easy |
6.0 mi |
50:45 |
8:28 |
|
|