| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 3/19/2016 |
Run |
Sedalia Half Marathon Warm-up |
Easy |
4.4 mi |
37:12 |
8:29 |
 |
| 3/23/2013 |
Run |
Sedalia Half Marathon Warm-up |
Recovery |
2.6 mi |
23:53 |
9:18 |
|
| 3/20/2010 |
Run |
Sedalia Half Marathon Warm-up |
Easy |
3.0 mi |
23:41 |
7:54 |
|
| 3/31/2012 |
Run |
Sedalia Half Marathon Warm-up |
Recovery |
1.0 mi |
8:49 |
8:50 |
|
| 3/18/2017 |
Run |
Sedalia Half Marathon Warm-up |
Easy |
1.0 mi |
8:07 |
8:02 |
|