Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
6/14/2008 Run
Heart of America Course Training
Long 19.0 mi 2:25:56 7:41
8/9/2008 Run
Heart of America Course Training
Long 20.5 mi 2:40:54 7:51
8/19/2017 Run
Heart of America Course Training
Long 17.2 mi 2:15:19 7:54
7/5/2008 Run
Heart of America Course Training
Long 20.0 mi 2:40:52 8:03
8/12/2017 Run
Heart of America Course Training
Long 22.1 mi 3:02:21 8:16