Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
9/26/2011 Run
Ames
Recovery 5.0 mi 46:46 9:19
9/27/2011 Run
Ames
Recovery 4.1 mi 39:00 9:38
9/28/2011 Run
Ames
Recovery 4.0 mi 37:21 9:18