Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
7/20/2009 Run
Gans Creek
Hill 5.0 mi 1:07:06 13:26
11/13/2011 Run
Gans Creek
Trail 4.1 mi 52:38 12:51
4/6/2012 Run
Gans Creek
Trail 8.1 mi 1:19:18 9:48
9/19/2013 Run
Gans Creek
Trail 3.8 mi 32:19 8:28
9/22/2016 Run
Gans Creek
Dog Run 3.7 mi 40:34 10:58
4/13/2017 Run
Gans Creek
Dog Run 3.8 mi 37:36 9:59