Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
4/4/2009 Run
Two Loop Twenty
Long 20.0 mi 2:31:31 7:35
6/21/2008 Run
Two Loop Twenty
Long 21.0 mi 2:36:30 7:28
11/22/2008 Run
Two Loop Twenty
Long 20.0 mi 2:40:34 8:02
2/9/2008 Run
Two Loop Twenty
Long 20.0 mi 2:43:22 8:11
12/22/2007 Run
Two Loop Twenty
Long 20.0 mi 2:46:24 8:20
12/18/2010 Run
Two Loop Twenty
Long 20.5 mi 2:48:29 8:14
6/20/2009 Run
Two Loop Twenty
Long 20.0 mi 2:49:14 8:28
5/30/2015 Run
Two Loop Twenty
Long 20.5 mi 3:04:59 9:01
6/20/2015 Run
Two Loop Twenty
Long 23.0 mi 3:18:07 8:37