Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
7/14/2015 Run
Don's Diner - A Route
Dog Run 8.0 mi 1:15:37 9:28
5/12/2015 Run
Don's Diner - A Route
Dog Run 8.1 mi 1:03:35 7:53
1/6/2015 Run
Don's Diner - A Route
Dog Run 8.2 mi 1:06:39 8:11
11/4/2014 Run
Don's Diner - A Route
Dog Run 7.9 mi 1:09:58 8:55
1/14/2014 Run
Don's Diner - A Route
Easy 8.0 mi 1:06:16 8:16
8/27/2013 Run
Don's Diner - A Route
Easy 8.6 mi 1:07:49 7:52
6/18/2013 Run
Don's Diner - A Route
Dog Run 9.0 mi 1:12:00 8:01
4/9/2013 Run
Don's Diner - A Route
Dog Run 8.0 mi 1:02:37 7:50
6/19/2012 Run
Don's Diner - A Route
Tempo 6:15-39 8.0 mi 55:06 6:54
4/10/2012 Run
Don's Diner - A Route
Moderate 7:00-20 8.3 mi 1:01:14 7:26
12/6/2011 Run
Don's Diner - A Route
Recovery 9.0 mi 1:17:24 8:36
4/22/2010 Run
Don's Diner - A Route
Easy 8.0 mi 1:04:01 8:01