Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
4/14/2009 Run
Dreier Dirty Dozen - A Route
Easy 8.0 mi 59:44 7:29
6/12/2012 Run
Dreier Dirty Dozen - A Route
Marathon 6:40-59 9.3 mi 1:06:21 7:07
5/13/2008 Run
Dreier Dirty Dozen - A Route
Hill 9.3 mi 1:06:26 7:09
1/8/2013 Run
Dreier Dirty Dozen - A Route
Marathon 6:40-59 9.3 mi 1:07:56 7:19
6/9/2009 Run
Dreier Dirty Dozen - A Route
Marathon 6:40-59 9.5 mi 1:08:24 7:12
11/30/2010 Run
Dreier Dirty Dozen - A Route
Marathon 6:40-59 9.3 mi 1:08:28 7:22
2/19/2008 Run
Dreier Dirty Dozen - A Route
Hill 9.4 mi 1:09:25 7:24
6/11/2013 Run
Dreier Dirty Dozen - A Route
Dog Run 9.1 mi 1:09:34 7:42
12/30/2014 Run
Dreier Dirty Dozen - A Route
Dog Run 8.5 mi 1:10:43 8:20
8/21/2012 Run
Dreier Dirty Dozen - A Route
Easy 9.3 mi 1:10:59 7:36
12/23/2008 Run
Dreier Dirty Dozen - A Route
Marathon 6:40-59 10.0 mi 1:11:46 7:11
7/8/2008 Run
Dreier Dirty Dozen - A Route
Easy 9.3 mi 1:12:05 7:46
6/7/2011 Run
Dreier Dirty Dozen - A Route
Moderate 7:00-20 10.0 mi 1:13:05 7:19
10/12/2010 Run
Dreier Dirty Dozen - A Route
Easy 9.3 mi 1:13:19 7:53
4/1/2014 Run
Dreier Dirty Dozen - A Route
Moderate 7:00-20 10.0 mi 1:14:13 7:25
11/29/2011 Run
Dreier Dirty Dozen - A Route
Moderate 7:00-20 10.0 mi 1:15:26 7:32
7/21/2009 Run
Dreier Dirty Dozen - A Route
Hill 10.1 mi 1:15:26 7:31
1/20/2009 Run
Dreier Dirty Dozen - A Route
Easy 10.0 mi 1:15:51 7:36
5/10/2011 Run
Dreier Dirty Dozen - A Route
Easy 9.5 mi 1:17:01 8:07