Workouts

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Date ▲ Activity Course Type Distance Duration Pace   7/11/2009 Run Heart of America Training Long 20.0 mi 3:08:54 9:27 8/2/2009 Run Heart of America Training Long 22.0 mi 2:58:16 8:07 8/9/2009 Run Heart of America Training Long 24.0 mi 3:42:06 9:16